Kristen K.- Since joining CrossFit MontCo seven months ago, I feel mentally and physically stronger than ever! I used to obsess over every pound on the scale. Now, I’m less focused on what my body looks like and more focused on what my body can do! I’ve done things I never imagined I could, and I’m just getting started. CrossFit has given me the confidence I’ve always craved and made me a better role model for my kids.