CrossFit Level 1 Trainer
Crossfit is the sport, the community, the healthy lifestyle that I never knew was possible!! CrossFit helped me embrace the body I was born with and be proud of my muscles! In less then two years, I have accomplished so much and continue to improve everyday. My husband and I have always tried to stay physically active but when we turned 40, we got more serious about taking care of ourselves. Crossfit has made me the healthiest I have been in 20 years!!The crossfit community has given me the opportunity to not only get healthy but build relationships that I will have for a lifetime. I transitioned to becoming a coach because I want to share my passion and the benefits of crossfit to others! As a coach, I believe in a positive environment that will help others become the best version of themselves.
I played soccer, softball, field hockey, track, and swam through grade school. In high school I focused all my training on swimming. I was a state finalist, junior olympics, junior nationals and senior national qualifier. I trained 5 hrs a day Monday thru Saturday and 3 hours on Sunday. After my swimming career was over, I struggled to find a sport. I tried running, triathlons, biking and masters swimming but nothing stuck! I went to a boot camp class a few years ago and couldn’t do anything. I was determined to make a change and started crossfit. Crossfit challenged me everyday. When I started I was afraid to jump on a box and I couldn’t squat past parallel. Now, I hope to make Master’s Weightlifting Nationals and to one day go to the Crossfit Games as a Master’s athlete.