Coach  Dave

Credentials:
  • CrossFit Level 1 Trainer (2014)
  • ¬†CrossFit Movement and Mobility Trainer

coach

I played high school sports and continued to be involved recreationally throughout my time in the military and social leagues after I was discharged. I first became interested in the competitive nature of CrossFit after being discharged from the military because it pushed me both physically and mentally. I tried daily WODs from Crossfit.com at my local Globo Gym and finally joined a CrossFit Box in early 2012. CrossFit became a new avenue to meet new people and make myself better not just in the gym but in life. The CrossFit MontCo community is strong and I’m happy to be a part of it!