- CrossFit Level 1 Cert
When I started Crossfit in May 2015, I was at a point in my life where I needed some serious change. Being a Type 1 Diabetic has its challenges, along with being behind a computer for work most of the time. The Crossfit experience has helped me out of my rut and into a lifestyle of better nutrition, better mindset, better fitness, and, every day, just simply becoming a better version of myself.
I became a Level 1 coach, because it feels like a natural progression for me and how I want to give back to the Crossfit Montco Community.
There is hope in the midst of any darkness or challenges you may have. As a coach, I am here to help you with your journey, because I have been there. I know where you are starting from, and I also know where the journey can lead you. I am right here with you to move forward to a happier and more satisfying life.
So, in coaching, I have a purpose – to save lives as mine has been saved.
See you at the Box!