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CrossFit uses a community based workout model. We schedule classes for you to learn the movements, be coached in a group setting and reap the benefits of peer encouragement. Coaches will always be present during workouts. Please contact us to request a new class time.

Timings Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am

CROSSFIT

6:00 am

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

9:00 am

CROSSFIT

10:00 am

OPEN GYM

11:00 am

OPEN GYM

12:00 pm CROSSFIT  CROSSFIT
12:30 pm  CROSSFIT
4:30 pm

CROSSFIT

5:00 pm

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

6:00 pm

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

7:00 pm

CROSSFIT

CROSSFIT

CROSSFIT

CROSSFIT

6:00 am

CROSSFIT

12:00 pm

CROSSFIT

5:00 pm

CROSSFIT

6:00 pm

CROSSFIT

7:00 pm

CROSSFIT

6:00 am

CROSSFIT

5:00 pm

CROSSFIT

6:00 pm

CROSSFIT

7:00 pm

CROSSFIT

6:00 am

CROSSFIT

12:00 pm

CROSSFIT

5:00 pm

CROSSFIT

6:00 pm

CROSSFIT

7:00 pm

CROSSFIT

6:00 am

CROSSFIT

5:00 pm

CROSSFIT

6:00 pm

CROSSFIT

7:00 pm

CROSSFIT

5:30 am

CROSSFIT

12:30 pm

CROSSFIT

4:30 pm

CROSSFIT

6:00 pm

CROSSFIT

9:00 am

CROSSFIT

10:00 am

OPEN GYM

11:00 am

OPEN GYM