Ben B

Ben

Bio

Looking for a new challenge and tired of doing the same things every week in the gym, Ben started Crossfit in 2019 and quickly became hooked. It was new, it was different, and it was the closest thing to the challenge that playing sports gave him in high school.

 

In 2021 in the middle of the pandemic, Ben’s coached asked him if he had any interest in coaching as well. At first he thought it was ridiculous, but friends thought he would make a solid coach. He signed up for his L1 and never looked back. 

 

Ben enjoys the challenges of coaching and finding cues to help athletes improve. His goal is to make the hour at CrossFit MontCo the best hour of your day!

 

Certifications
CrossFit Level 2
CrossFit Weightlifting

 

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