Katie Armstrong
Head Coach
Bio
A little about me is that I started CrossFit in 2022 a few days after my collegiate basketball career ended. My boyfriend, who is also a coach, introduced me to CrossFit and I’ve loved it ever since. I got my L1 in 2023 and I have coached at two gyms in New Jersey. I am also a licensed mental health counselor! I am moving back to Pa this month, where I grew up! I love power cleans and rowing and my favorite hero workout is CHAD.
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